Relaxation Massage (Swedish Massage) server $70.00 1/hr

Swedish Massage
Swedish massage is a popular massage technique that uses long, smooth strokes, kneading, and circular movements to relax muscles and enhance blood circulation. It helps to alleviate stress and tension, leaving you feeling relaxed and rejuvenated.

Service Name: Swedish Relaxation Massage
Service Details:
Introduction: Swedish massage is a classic relaxation technique that uses a series of smooth, long strokes to alleviate muscle tension, promote blood circulation, and help achieve deep relaxation for both body and mind.
Technique Characteristics:
Effleurage: Long, gliding strokes using the palms or forearms to soothe muscles.
Petrissage: Kneading and squeezing muscles to relieve deeper muscle tension.
Friction: Applying pressure with fingers or elbows to specific points in the muscles.
Tapotement: Light tapping to stimulate blood flow.
Vibration: Small, rapid movements to relax muscles.

Benefits:
Reduces stress and anxiety
Improves sleep quality
Relieves muscle aches and stiffness
Enhances immune system function
Promotes overall blood and lymphatic circulation
Suitable for:
Office workers with long hours at the desk
Athletes in recovery

Anyone in need of deep relaxation
Session Duration: Recommended sessions are 60 or 90 minutes, based on individual need.
Notes:
Please inform the therapist of any health issues or discomforts before the massage.
Drink plenty of water after the massage to aid in detoxification.